Chorégraphie • inter 3

  • Se poser en douceur #F6A1
  • Préparer le mouvement suivant et anticiper, visualiser son combo #F6A2
  • Gérer l’espace et respirer #F6A3
  • Le regard est essentiel #F6A4
  • Contrôler sa vitesse #F6A5
  • Exemple de choré de niveau inter en spinning (sans inversions) #F6A6

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