Retour aux cours

Figures • inter 3

0% terminé
0/0 Steps

  1. Dérivé du cross knee release #F610

    Cross ankle release #F611
    6 parties
    |
    1 quiz
  2. Bow & arrow #F612
    7 parties
    |
    1 quiz
  3. Les dérivés du gemini (outside leg hang) #F62
    Viva 1 & 2 #F621
    6 parties
    |
    1 quiz
  4. Starfish #F623
    6 parties
    |
    1 quiz
  5. Star #F624
    5 parties
    |
    1 quiz
  6. Half splits #F625
    6 parties
    |
    1 quiz
  7. Bird #F626
    6 parties
    |
    1 quiz
  8. Superman #F627
    6 parties
    |
    1 quiz
  9. Pour passer au niveau avancé, plus haut sur la barre #F63
    Air invert (ou aerial V) #F631
    6 parties
    |
    1 quiz
  10. S'inverser dos a la barre #F64
    Floor shoulder mount #F641
    6 parties
    |
    1 quiz
  11. Spins #F65
    Side spin leg extension #F651
    5 parties
    |
    1 quiz
  12. Reverse grab (one handed, to chair, straight legs) #F652
    7 parties
    |
    1 quiz
  13. Attitude kick #F653
    5 parties
    |
    1 quiz
  14. Reverse grab ascent #F661
    6 parties
    |
    1 quiz
  15. Transitions #F66
    Roll-on dismount #F662
    5 parties
    |
    1 quiz
  16. Teddy one handed #F663
    6 parties
    |
    1 quiz
  17. Stag swing/french fireman/attitude kick #F671
    6 parties
    |
    1 quiz
  18. Tricks simples et échauffements en spinning mode, utiliser la rotation à son avantage, inversion #F67
    Cradle/jamilla/cradle straight legs/one handed #F672
    6 parties
    |
    1 quiz
  19. Helicopter #F681
    5 parties
    |
    1 quiz
  20. Tricks simples #F68
    V/scorpio/jamilla #F682
    5 parties
    |
    1 quiz
  21. V/gemini/climb above #F683
    5 parties
    |
    1 quiz

Participants 1539

Voir plus
Progression de la leçon
0% terminé

Stag swing/french fireman/attitude kick

Niveau : inter 3

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .